Discover the hidden secrets of burning fat & gaining muscle fast in this online video course!
Platform: Udemy
Status: Available
Duration: 1 Hours
Price: $129.99 $0.00
Note: Udemy FREE coupon codes are valid for maximum 3 days only. Look for "Get Coupon" orange button at the end of Description.
What you'll learn
- Discover amazing & unique benefits of kettlebell workouts
- Learn how to get the right kettlebell for you & your goals
- Discover how kettlebells can help you burn fat – Fast!
- Understand the common kettlebell mistakes and how to avoid them & prevent injuries
- Find out how kettlebells tone, strengthen and build muscles in unique ways
- Discover how kettlebells can improve your form & results when lifting
- Find out how kettlebell fitness training can dramatically build your core strength 8) Be shown 6 ways to use your kettlebells that can transform your body
- Be shown 6 ways to use your kettlebells that can transform your body
- None
Kettlebell Fitness training has 5 main benefits: 1) Tones the muscles & problem areas 2) Greatly improves strength & endurance 3) Can help you build muscle 4) Improves balance & stability 5) Hits muscles other exercises miss!
The kettlebell is the perfect exercise for often missed muscle groups and can give athletes & fitness enthusiasts are huge competitive edge. These unique exercises will do things for you that NO other exercise program can do … It has a lot to do with the unique shape & structural dynamics of the kettlebell itself. Think of it as your “secret fitness advantage.” Ready for a better body today?
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LEARNING OUTCOMES:
By The End Of This Course, You Will …
1) Discover amazing & unique benefits of kettlebell workouts
2) Learn how to get the right kettlebell for you & your goals
3) Discover how kettlebells can help you burn fat – Fast!
4) Understand the common kettlebell mistakes and how to avoid them & prevent injuries
5) Find out how kettlebells tone, strengthen and build muscles in unique ways
6) Discover how kettlebells can improve your form & results when lifting
7) Find out how kettlebell fitness training can dramatically build your core strength
8) Be shown 6 ways to use your kettlebells that can transform your body
9) Learn specific kettlebell tips & tricks to dramatically boost your results
10) Be shown a step-by-step beginners workout program you can start with today!
11) You will learn why proper form is crucial to getting maximum results
12) Gain “done-for-you” beginner, intermediate & advanced workout programs
…. and this is just a tiny part of the training – There is so much more!!!
START The Course Now!
Who this course is for:
- Fitness Instructors
- Students
- Parents
- Coaches
- Athletes
- Trainers
- Dieters
