EFT Your Trichotillomania

IEM Daily December 16, 2020

Advanced Techniques for Dealing with Body Focused Repetitive Behaviours

Platform: Udemy
Status: Available
Duration: 1.5 Hours

Price: $129.99 $0.00

Note: Udemy FREE coupon codes are valid for maximum 3 days only. Look for "Get Coupon" orange button at the end of Description.

What you'll learn

How to use EFT to reduce repetitive behaviours
How to use your Chakras to reduce repetitive behaviours
How to tap out shame and hopelessness.

Requirements

A tablet, Mac or PC
An open mind to energy healing.
A strong desire to stop picking and pulling
Be ready to practice and use EFT and Chakra balancing every day to learn a new skill.

Description

This course covers what Emotional Freedom Techniques (EFT) and chakras are. How to apply EFT to release resistance to letting go of body focused repetitive behaviors. In truth, your body uses pulling and picking to balance your nervous system and regulate your emotions. You are very skilled at emotional regulation with puling and picking yet body focused repetitive behaviors are causing you the emotional pain of shame, depression, isolation, fear and anger.

You are addicted to BFRBs because they work. It feels great when you are in the zone or trance of pulling and picking.

There is an easier way to calm your amygdala, bring down stress, reduce cortisol, regulate your emotions and reduce the urges.

You will also learn about the Chakra system and how to remove the energy of your pulling site.

To get the most out of this course it is recommended that you take EFT for Hair Pulling and Skin Picking – Level 1 and Chakra Healing.

You will learn:

What are Emotional Freedom Techniques

Set Up and Reminder phrases

Breaking through resistance

The Chakra system

How to clear urges using the Chakra system

And much more...

Who this course is for: